When it comes to creating the perfect workout playlist, nothing matches the intensity and drive that metal music brings. The high-energy riffs, pounding drums, and powerful vocals of metal can elevate your workout, pushing you to new limits. In this article, we’ll explore 18 of the best metal songs that will help you power through your workouts. From classic anthems to modern hits, these tracks are guaranteed to keep your adrenaline pumping and your motivation high.
18 Best Metal Songs for Working Out
1. “Eye of the Tiger” by Survivor
Though often classified as classic rock, “Eye of the Tiger” has an undeniable metal edge that has made it a workout staple for decades. The iconic opening riff and motivational lyrics make it perfect for getting into the zone.
2. “Enter Sandman” by Metallica
A quintessential metal track, “Enter Sandman” combines heavy riffs with a haunting melody, creating an atmosphere that is both aggressive and engaging. The relentless rhythm is ideal for high-intensity interval training or weightlifting.
3. “Painkiller” by Judas Priest
Judas Priest’s “Painkiller” is a high-octane track that is perfect for pushing through tough workouts. The fast tempo and Rob Halford’s piercing vocals can drive you through those last few reps or sprints.
4. “Bodies” by Drowning Pool
“Bodies” by Drowning Pool is a must-have on any workout playlist. The chorus “Let the bodies hit the floor” is an explosive rallying cry that can fuel your most intense training sessions.
5. “Ace of Spades” by Motörhead
Motörhead’s “Ace of Spades” is a fast-paced, hard-hitting song that provides the perfect backdrop for cardio workouts. The relentless speed and Lemmy’s gritty vocals can help maintain your pace and energy levels.
6. “Back in Black” by AC/DC
While AC/DC is more rock than metal, “Back in Black” has a powerful, driving rhythm that fits well into any workout routine. The iconic guitar riff and strong beat make it great for both cardio and strength training.
7. “Duality” by Slipknot
“Duality” by Slipknot is a high-energy track with intense vocals and heavy instrumentation. The song’s aggressive nature makes it perfect for pushing through the most challenging parts of your workout.
8. “Down with the Sickness” by Disturbed
Disturbed’s “Down with the Sickness” features powerful drums and aggressive vocals, making it a great addition to any workout playlist. The primal energy of the song can help you power through even the toughest exercises.
9. “Thunderstruck” by AC/DC
Another AC/DC classic, “Thunderstruck” has an electrifying opening riff and an infectious rhythm that can keep you moving. It’s a versatile track that works well for both cardio and strength training.
10. “Raining Blood” by Slayer
For those who prefer a more extreme metal sound, Slayer’s “Raining Blood” offers a fast tempo and intense guitar work that can keep your adrenaline levels high. This track is perfect for high-intensity interval training or heavy lifting.
11. “Master of Puppets” by Metallica
“Master of Puppets” is a metal masterpiece with complex rhythms and powerful lyrics. The song’s dynamic structure makes it ideal for a varied workout routine, from warm-ups to high-intensity bursts.
12. “Psychosocial” by Slipknot
Slipknot’s “Psychosocial” combines heavy riffs with melodic elements, creating a powerful and engaging track. The song’s driving rhythm is perfect for maintaining your energy levels during long workout sessions.
13. “War Pigs” by Black Sabbath
Black Sabbath’s “War Pigs” is a classic metal anthem with a slow, heavy groove that can help you maintain a steady pace during your workout. The powerful lyrics and iconic riffs make it a timeless addition to any playlist.
14. “Immigrant Song” by Led Zeppelin
While not strictly metal, Led Zeppelin’s “Immigrant Song” has a raw power and energy that fits well into a workout context. The driving beat and Robert Plant’s soaring vocals can help you power through your routine.
15. “Paranoid” by Black Sabbath
“Paranoid” is another Black Sabbath classic that is perfect for working out. The fast tempo and catchy riff make it ideal for cardio exercises, while the heavy instrumentation provides the intensity needed for strength training.
16. “Walk” by Pantera
Pantera’s “Walk” is a heavy, groove-laden track that can help you maintain focus and intensity during your workout. The song’s powerful rhythm and commanding vocals make it a great addition to any metal workout playlist.
17. “Breaking the Law” by Judas Priest
“Breaking the Law” is a high-energy track with a fast tempo and catchy chorus. The song’s rebellious spirit and driving beat make it perfect for high-intensity workouts and maintaining motivation.
18. “Holy Wars… The Punishment Due” by Megadeth
Megadeth’s “Holy Wars… The Punishment Due” is a complex and dynamic track with fast guitar work and aggressive vocals. The song’s varied tempo and intensity make it ideal for a challenging and engaging workout session.
Crafting the Perfect Metal Workout Playlist
Finding the Right Balance
When creating your metal workout playlist, it’s important to find a balance between fast-paced tracks for cardio and heavier, groove-oriented songs for strength training. A well-rounded playlist can help you maintain motivation and intensity throughout your workout.
Incorporating Variety
Including a mix of classic and modern metal tracks can keep your playlist fresh and engaging. Songs from different subgenres of metal, such as thrash, groove, and industrial, can provide a diverse listening experience that enhances your workout.
Adjusting for Personal Preference
Everyone has their own taste in music, so it’s important to tailor your playlist to your personal preferences. Experiment with different songs and artists to find what works best for you and helps you stay motivated during your workouts.
Benefits of Metal Music for Workouts
Increased Adrenaline
The high-energy nature of metal music can increase adrenaline levels, helping you push through challenging workouts and achieve better results. The aggressive rhythms and powerful vocals create an intense atmosphere that can enhance your performance.
Improved Focus and Motivation
Metal music’s intensity can help improve focus and motivation, making it easier to stay on track during your workout. The driving beats and commanding lyrics can provide the mental boost needed to complete difficult exercises.
Enhanced Performance
Listening to metal music during workouts can lead to enhanced performance, as the fast tempos and powerful rhythms can help you maintain a higher intensity level. This can result in more effective workouts and better overall fitness.
See Also: Unveiling the Essence of Bass Heavy Metal: What You Want to Know
Conclusion
Metal music offers a unique and powerful way to enhance your workout experience. With its high-energy rhythms, aggressive vocals, and intense instrumentation, metal can help you stay motivated and push through even the toughest training sessions. By incorporating these 18 best metal songs for working out into your playlist, you can create an engaging and effective soundtrack that will keep you moving and achieving your fitness goals.
